Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Sunday, March 21, 2010

Wow, a lot happens in 8 months...

Life keeps happening in spite of the fact that I haven't blogged about it in about 8 months. I'll give a quick overview and then "hopefully" I'll be a bit more diligent in my blogging.

In September, Savannah started 1st Grade. She is a good student, and mostly enjoys school. I'm praying for the opportunity to homeschool her, but until that time, I am confident that God will use her (and my) time at that school for His glory.

In October, our baby girl turned 6! She had a doggy themed party. All her guests came dressed as doggies and she had a doggy shaped cake made with love by Grammie. I spent the entire week before the party redoing her room.


November was a time for celebrating family and being thankful for all God has done for us. We had TWO Thanksgivings! One the day before with my side of the family, and then another one on the day of Thanksgiving with Wayne's side of the family.

It was pretty quite around here come December. Wayne had his celebration of Christmas with Savannah. It was a pretty quite day at our house. Just the way I like it. ;)

Savannah also received a Student of the Month award in December, for Responsibility.

January was pretty uneventful. Not much to report.

In February, Savannah performed at her school's talent show with three of her friends. They were gummy bears! She did such a wonderful job. Not only did she remember all of her moves, but she performed wonderfully too! It reignited her desire to dance, so we re enrolled her in dance. So, now she is dancing (tap, ballet, and jazz) and doing gymnastics.

February also brought a surgery to my door. During my yearly "girly" doctor appointment, my ob/gyn found a large fibroid on the posterior of my uterus. He said it was rather large and wanted me to have an ultrasound done to see exactly what it consisted of.

Well, during that ultrasound, the tech found no fibroid, but she did find a large cyst on my right ovary. I have known about this cyst since my ultrasound almost 7 years ago, when I was pregnant with Savannah. I had also seen a picture of it from when I had the laparoscopy three years ago. It didn't concern me too much, until they started throwing around words like "complex" cyst and "solid components."

Due to the fact that it was no longer just a simple cyst but was now a complex cyst with solid components, they ordered a pelvic MRI. After my doctor received the results from the MRI, he referred me to an oncologist. I wasn't too concerned, at this point because of all the research I had done. Plus, just as with the Asherman's Syndrome, I knew God would receive the glory and that He had a plan for this situation. (By the way, only about 1% of ovarian cysts are cancerous, and statistically they are in women 50 years of age or older.)

To make a long story short, I saw the oncologist and showed him the picture of the cyst that I had from the laparoscopy and he too, did not seem concerned. However, due to the size of the cyst, he did say it would need to be removed.

A few weeks later, I went in for surgery and the removed the cyst, which was the size of a grapefruit. It was so large, that it was actually nestled in my colon. It was also a dermoid cyst. The "solid component" was a ball of hair. I've had this cyst my entire life and only really felt its existence when I ovulated. It's a strange feeling to be pain free during ovulation for the first time in my life.

Which brings us to March. This month brought a new mile stone in Savannah's growth. She lost her first tooth! She also had her 1st Grade performance at her school, which had a patriotic theme. Her class sang The Star Spangled Banner and a few other songs.

There are a few other things that I want to add, but they are recent enough to warrant their own posts.

Friday, October 17, 2008

Weigh in....

I lost 5 pounds this week!  I'm currently 165 via my home scale.  And honestly, it wasn't even that difficult.  I love this not dieting just eating right thing.  :)

Confession: I didn't move my body everyday, but I did stay away from fast food.  (Well, I had Bob's Big Boy on Saturday, but that was after my brand new Sidekick phone got stolen.  It was an emotional weak point, which I realize is one of the big reasons I overeat.  I chalked it up to a learning experience and vowed to be good the rest of the week, which I was...)

Friday, October 10, 2008

Temple of God

1 Corinthians 6:19-20


What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's.

I have to humbly admit I've let my temple go.  I know how it happened and it's something I've struggled with since probably high school.  I remember going on my first diet around my sophomore year.  It seems like ever since then I've had trouble keeping my weight in check.  And honestly, it's just because I have such unhealthy eating habits.  Not to mention the fact that I'm lazy.  I don't want to claim that, but I do have to admit it.

So, I'm officially changing my ways TODAY!  I'm hoping to update weekly with what I've done (or haven't done) to adopt a more healthy way of living for me as well as Savannah.

First: No more fast food.  The only fast food I will allow myself or Savannah to consume (Wayne is on his own) is In-N-Out and that is only every once in awhile.

Second: Some sort of exercise every day.  Even if it's just a walk around the block.  This body will be moving.

I'm considering these next photos BEFORE photos.  I want to post progress pictures, but I think I'll do that monthly instead of weekly.  We'll see.

*deep breath*  Here they are...







These may not seem all that horrible to you, and really they aren't.  I am blessed with legs that work to go hiking, great friends, and a beautiful daughter, but I am honestly 30 pounds overweight.  I currently weight, by my home scale, 170 pounds.  I'd like to be around 140.

With the help of the Lord, I will be an overcomer.  See you in a week!

Saturday, July 12, 2008

"Not-so-guilty" pleasure

Trader Joe's Gone Bananas! Chocolate Dipped Bananas.  It's my newest not-so-guilty pleasure.  I ran into a friend of mine from high school at Trader Joe's.  Between talking about pregnancy, kids, and old friends she pulled out a box of Gone Bananas!  "Have you tried these?"  I hadn't, and actually I've never really been a big fan of frozen bananas, mostly because when I'm going to get a desert, I want it to be ice cream, or a brownie, or a piece of cake.  I have been staying away from deserts though, because I have in recent months put on a few (*cough* 15 *cough*) pounds.  She made a good point though.  It's a fruit.  Plain and simple.  It's a frozen banana.  Sure, it's got a hard chocolate coating, but in the scheme of things, that's nothing!  I picked up a box.

I brought the box home, and Wayne and I had one for desert that night.  He said that the first few bites were really good but then it just became "ok."  I loved it the entire time!  I thought it was so yummy.  I looked up the Weight Watchers points, and it's only 4.  That may seem like a lot for a desert but remember, 2 of those points are from a banana.  Not so high anymore, huh?

Conclusion:  Trader Joe's Gone Bananas! Chocolate Dipped Bananas is a new staple in the Fox household.  Are they as good as a big bowl of Extreme Moosetracks ice cream?  No.  But they come is close second.